Welcome to Mission Inversion! This website solely exists to deliver the best and most updated information on inversion tables and topics related to back and spinal health. We also provide you with inversion table reviews from time to time. If you want to check out the best of the best, just click here and read our ultimate guide to choosing the best inversion table.
We also have a blog! You can read all about spinal health here.
Is Inversion Therapy for You? Before you go to Amazon and buy your new best friend, you should know that inversion therapy is not applicable for all. If you have either high blood pressure or glaucoma, it is quite unfortunate but inversion therapy will bring you more harm than good.
Always ask your doctor, chiropractor, or therapist before buying an inversion table. Don’t waste $200 of your hard-earned money on something you can’t even use. Don’t be a victim. Don’t die.
Here’s the complete list:
- Stroke victim
- Transient Ischemic Attack (ministroke)
- Spinal Injury
- Retinal Detachment
- Middle Ear Infection
- Hypertension (High Blood Pressure)
- Extreme Obesity
- Hiatal & Ventral Hernia
- Currently Using Anti-Coagulants
- Bone Issues (fractures, weakness, implants)
- Heart/Circulatory Disorders
Also, you can check out these articles if you’re curious which one’s the perfect table for you:
Do inversion tables work? A lot of you are sceptical if inversion tables do bring relief to back pains. Honestly, they DO. If you’re looking for concrete proof check out this article about 8 studies on inversion therapy.
Benefits of an inversion table. There are countless benefits of inversion therapy. If you don’t have an inversion table, you’re missing a lot.
Major Brands You Should Look Into. There are a lot inversion table brands and if you’re looking for one, you should know how to pick out the bad seeds from the good seeds. Read our reviews on the trademarks we trust:
How to Use an Inversion Table. Using an inversion table takes practice and lots of trust on your machine. If you want to learn how to ride this beast safely, check out this article for instructions.
Inversion Table Exercises. If you already know your way around inversion equipment, why don’t you try some inversion table exercises and challenge yourself a bit?
Inversion Table Accessories. Sometimes the plain and simple inversion table is not enough to remedy the pain in your back. What you need is a little modification so it will fit you like a glove. Here are some inversion table accessories that might be useful to you.