Monthly Archive:: January 2015

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Simple Inversion Table Exercises YOU Can Do

Did you know that you can also do simple exercises with an inversion table? Yes, you can! Not only can inversion tables set your back straight and relieve some annoying pain but it can also tone your glutes, hamstrings, and even abs! Here are some inversion table

Top 8 Benefits of Inversion Table

I don’t blame you if you’re quite skeptical about the benefits of inversion table on the human body. After all, there are two schools of thought that keep on clashing on internet forums, news articles, and whatever media they can turn into battle arenas.  One school of