A relaxed body and mind keeps us productive and focused during stressful times – times when you’re beating a deadline or arguing with a crazy customer.
And when we say relaxed body, we mean your back too.
Inversion therapy is proven to decompress the spine and even increase blood circulation throughout the body. What’s more, it has also been observed to ease muscle fatigue and stress caused by strenuous activity or inactivity, depending on a person’s lifestyle.
Yes, a relaxed back makes life more enjoyable! And your back can’t be more relaxed if you use a good inversion table. However, choosing “the one” is not an easy job; finding the best inversion table for your back requires proper research as well as adequate knowledge of your own body.
That’s where Mission Inversion comes in – our job is to give you fair and data-rich inversion table reviews so you can confidently decide which one to spend your hard-earned money on. We’ve scoured every bit of information out there and jam-packed it into one massive, beastly guide to help you find the best inversion table that really loves your spine.
Here’s a short summary of the entire page. You can click on the links below for easy navigation. There’s also a button on the bottom-right corner of the screen that takes you back to the top of the page.
- Best Inversion Table Guide
- What is an Inversion Table?
- What are the benefits of an Inversion Table?
- Brands We Trust
- 5 Best Inversion Tables
Best Inversion Table Guide
Most of the products in the chart come from reputable brands such as IronMan and Teeter Hang Ups, but other brands have made it to the list as well – Body Max and Soozier are both affordable and sturdy. Of course, choosing the best inversion table for your back care needs is still your call.
Below, you can see the ultimate guide we’ve made just for you! It contains 33 inversion tables together with different pertinent information such as Price, Rating, and Weight Capacity in pounds. Included in the Table are the following:
- Best Inversion Table Pictures
- Brand Name and Model (click on the links to view more information or to purchase)
- Price – The estimated prices on Amazon. Take note that prices may vary depending on the season so our prices and Amazon’s prices may differ. Just a bit though. We also used symbols so you can easily sort the tables in ascending or descending order. $ for less than $100, $$ for $100-$200, and $$$ for more than $200
- Rating – Average user rating in Amazon. This is an indicator of customer satisfaction.
- Capacity – Weight capacity in pounds.
- Our Review – Our personal take on the inversion tables on the list.
You can also click on the Price, Rating, and Capacity tabs to arrange the data in descending or ascending order.
An inversion table is a back care device that allows you to be safely spun into varying degrees and even upside down. This simple exercise machine is proven to decompress the backbone and increase blood flow all over the body. It also helps you unwind so you can be in your A game the next day!
A lot of chiropractors and physical therapists have these in their clinics and offices. If used correctly, carefully, and for the right reasons, it can become a very effective and cost-efficient spinal-health regulator.
Generally, this exercise machine can only turn you upside down but recent models such have been equipped with massage vibrators (or provided with accessory slots) that provide a fuller, more relaxing experience. Others like the Ironman IFT 4000 Infrared Therapy is armed with Far Infrared Technology (FIR), an advanced medical technology that provides several health benefits. You can read more in-depth inversion table reviews if you roam around the Mission Inversion website.
It decompresses your back. When you’re a person who sits for more than 8 hours a day, typing or doing some other on-the-desk job, your upper body weight puts stress on your poor spine and it gets compressed under the pressure. This can cause pain especially if you don’t have good posture to begin with or is suffering from back ailments such as sciatica.
When you invert to at least 30 degrees, intervertebral separation occurs. This separation allows the discs to re-hydrate and take a breather.
Those with sciatic pain can also greatly benefit from this medical device because inversion therapy is a proven and effective way of gaining pelvic traction. It also opens up nerve root passageways, alleviating pressure on the sciatic nerve. Give your back some well-deserved R&R!
It corrects your misaligned back. Too much sitting (or standing) and poor posture, coupled with the natural compression of the backbone due to gravity, and you have yourself a misaligned spine. To realign your spine you need a traction force of at least 60% your body weight, which is roughly equal to being inverted in a 60 degree angle. Now this is where decision making comes into play – choosing the best inversion table for your back will definitely align your back safely AND comfortably.
Builds and tones your muscles too! A strong lower back is very important to support the upper body. Quite the opposite of benefit number 3, doing inverted crunches and a few simple exercises for the lower back can strengthen your abdominal and lower back muscles. Get that sculpted abs and strong back you badly desire and do these challenging exercises!
On a side note, there are actually two types of inversion tables – one that offers other features such as ab workouts and one that just inverts you, nothing more. Knowing this, the best inversion table for you, actually depends on your preferences and budget (feature-packed inversion tables are usually more expensive).
Sounds good right? Well, these benefits are just the tip of the iceberg! More information can be found here.
We don’t want to sound brand-conscious or anything, but when it comes to choosing and purchasing the best inversion table, the manufacturer or brand is an important factor to consider because this typically denotes the overall quality of the table. Here are some of the best inversion table brands we trust:
We also like a few other models such as Soozier, Health Mark, and Sunny, but the 5 brands above are the major sources of high-quality inversion tables.
The best inversion table for your back might just be among these 5! These 5 inversion equipment were handpicked by Mission Inversion depending on 5 key factors: Brand (Manufacturer), Comfort, Price, Design, and (Back Pain) Relief.
The IronMan Gravity 4000 is hands down, the best inversion table on the market. In fact, it is the brand and the model that is most mentioned in inversion table reviews! You see, this wonder of a machine provides the bread and butter of inversion tables and a whole lot more – a heavy-duty table, non-skid floor stabilizers, and a sturdy framework that can hold up to 350 pounds.
Unlike its IronMan 1000 predecessor, the 4000 really stepped up to provide more comfort for its users. The memory foam is very comfy and “memorizes” the contours of your back. Additionally, we really appreciate its ergonomic ankle cushions that lessen the stress on the ankles – we can now have 15 to 20-minute sessions instead of the usual 10. Also, the non-skid floor stabilizers and the leg locks help us feel secure. We no longer feel like we’re falling, unlike other inversion tables that need some time to get used to. At around $170, the IronMan 4000 is on the lower end of the price spectrum so you really get more than what you pay for.
The Hang Ups EP-950 made it to the top five because it boasts a patented “Flex Technology” design that lets the table move as you move. Teeter claims that due to this new technology, the table will allow for more movement (than other tables) that leads to better results in terms of spine realignment, muscle relaxation, blood circulation, and many more. And they were right! It actually felt easier and freer to move because the table was capable of tilting left and right – like a seesaw – whenever we shuffle our bodies.
The EP-950 also takes comfort and ease of use to an all-time high with an easy-to-release ankle clamp mechanism. Now you can easily unfasten yourself with an easy to reach lever, technically called “Ratchet Ankle Lock System”. Also, the new Ankle Comfort Dial that adjusts for smaller or larger feet takes away the “one size fits all” notion. You won’t find these engineering feats on previous Teeter models like the F-8000 or even the EP-550. Plus, it comes with a Healthy Back DVD. If you’re looking for something more than just plain inversion, this is the best inversion table for you.
At $399, the price is nothing to scoff at but hey, you can’t find Flex Technologies and Ankle Comfort Dials just about anywhere. Besides, this is a superbly-engineered piece of art and it will last you a long, long time.
If you’re not the picky type and just want a plain and simple table that will safely invert you, then look no further than the Emer Deluxe Foldable Gravity Inversion Table.
It doesn’t have the ergonomic ankle cushions that the Iron Man Gravity 4000 has or even the Ankle Lock Dial and patented Flex Technology of the EP-950. It is clearly outmatched by the other tables. So how did the Emer Deluxe Inversion Table make it to the top five best inversion tables? Price.
It’s quite hard to find an inversion therapy table that won’t burn your pockets and when you do, it’s not worth the money. But this bad boy is different. Its functions and features may be rudimentary, but it does its job of safely turning you upside-down and giving your spine a much deserved breather.
You can’t find a better inversion therapy table that’s below $100 and a good choice for those who want to test the waters first before upgrading to something a little bit more expensive. For cheapskates, this is the best inversion table.
If you want comfort more than anything else then the ITX9250 is probably the best inversion table for you. With its Breathable Mesh back cushion with head rest, your inverting sessions are guaranteed to be full of back-stretching bliss. This Innova Fitness product also boasts Soft Touch foam handlebars and foam leg rollers for that extra touch of comfort. It can also be folded easily.
The Innova Fitness brand is a little unmentioned in inversion table reviews but when it comes to performance, this underdog doesn’t disappoint. It might not be as an achiever as the IronMan series or the BodyMax tables but it does its job well. The Innova Fitness ITX9250 is the best inversion table you can spend your 120 bucks on.
At $716.97, you might think that Health Mark Pro Max is not worth the money. After all, you can find what Pro Max can offer on other cheaper tables.
You’ve never been more wrong!
The Health Mark Pro Max is one, if not the most advanced inversion table on the market – definitely for inversion connoisseurs. Avoided by other inversion table reviews because of its price, Pro Max is one of the lightest tables around (90 pounds) and made of heavy-duty steel. This masterpiece is truly the epitome of all inversion therapy tables – Pro Max is the inversion table to beat.
It is also jam-packed with innovative features. From the anti–slip leg and ankle brackets to the foam-covered wooden backboard and steel frame, the Health Mark Pro is just so darn well-made. We’re also amazed that it can support up to a whopping 600 pounds! That’s almost twice the weight capacity of the coveted Ironman 4000! You can also perform face-down inversions with this bad boy, so that’s another point for the Pro Max corner.
If you’re looking for a sturdy, well-engineered, and innovative inversion table, the Health Mark Pro Max is the best inversion table you can possibly have.
Choose Your Best Inversion Table!
The inversion therapy tables that we evaluated here are guaranteed to be of high quality. Of course, it’s still your call to choose what suits you best – always choose something that is within your budget, satisfies your physical requirements such as weight and height, and gives you comfort. Remember, the best inversion table for you maybe the worst one for another person!
Also, new inversion tables are being sold on Amazon regularly so expect the list to grow longer. Or if you want us to review a table, don’t hesitate to shoot us an email. We won’t stop doing inversion table reviews!